Cod Liver Oil 550mg Capsules (Vit A,D,E,EPA/DHA) : Obtained from a Norwegian source, Cod Liver Oil (CLO) from HealthAid contains EPA & DHA, which are Omega 3 Oils. These are beneficial for maintaining the health of the cardiovascular system, bones and flexible joints. CLO contains Vitamins A & D, which play an important role in nourishing the hair, skin, teeth and gums and also contribute to the maintanance of normal vision. Cod Liver Oil from HealthAid with added Vitamin E is cold pressed and hermetically sealed in a capsule to maintain freshness and purity.Who are Cod Liver Oil 550mg Capsules for? : Could improve the formation of neural cells and contribute to the maintanance of a healthy nervous system ; Contribute to the maintanance of a healthy looking skin ; Vitamin A contribute to the maintanance of a healthy skin, teeth, hair, gums and helps improve night vision ; Vitamin D is essential for the formation, development and maintenance of healthy bones ; Contribute to the maintanance of a healthy heart and normal blood circulation ; Omega-3 fatty acids are beneficial in protecting the heart . Cod Liver Oil 550mg may be of benefit to : People who eat a typical western diet which lacks in Omega acids, EPA and DHA ; Those who wish to maintain healthy supple joints ; Those who wish to maintain healthy heart ; Those suffering from stress . Recommended Daily Intake of Cod Liver Oil 550mg Capsules : Adults and children over 6 years f age, one capsule daily. Adults can increase up to three capsules daily if required. Do not exceed recommended daily intake unless advised by a suitably qualified person.